Mondays with Megan

I do not do well when I feel overloaded. Whenever I feel like too much is being asked of me and I do not have time to fit in all the...

contentment noun the state of being contented; satisfaction; ease of mind. Archaic. the act of making contentedly satisfied. I used to be...

During my younger and more insecure years I hate to admit that my happiness depended a lot on my friends. My source of happiness laid on...

The most significant means of self-care for me these days stems out of my exercise workouts. I have come to appreciate a routine with...

The memory of one of the most loneliest seasons of my life still resonates deep. I had just moved back to Canada after living in New...

I can still remember the first time a friend told me that my actions and words hurt her. Growing up, relationships were hard for me- from...

Before the pandemic took over our day-to-day lives in new drastic ways, my job had allowed me the flexibility of working out my own...

I can still remember dropping her off at the airport. She had just driven across country with me, helping me move into my new apartment...

I still remember the anticipation of waiting for my dad to get home from work. Though this was not an everyday occurrence, it felt like...

There is nothing more satisfying to my soul then grabbing my favourite coffee from Starbucks and perusing the aisles of Chapters. This is...

This wasn’t the plan… “I am glad you took this test after we found out your mothers cancer has returned. Megan, you tested positive for...

“Coaching is a process in which a coach provides a partnership to help others improve their quality of life, discover their passions,...

Am I spending my time wisely, and how can I make the most of this season of having an abundance of time? This is a set of questions I’ve...

This one goes out to all my Ontario friends…. How are you doing? It feels like we keep getting put back into this trap of lockdown- a...

Disclaimer: The following is an opinion piece of personal experience only. I am very aware that it's not just men who push womens...

I think that in life we can get stuck in habits. Some habits are healthy and good for us while others can be detrimental to our overall...

This past week I was challenged to post a picture every day of a trip or vacation I went on over the span of ten days. I’ve honestly been...

There is something beautiful about seasons changing. It brings forth a sense of change, newness. For some it can bring renewed hope or...

“There is a time for everything… a time to weep and a time to laugh, a time to mourn and a time to dance,” Ecclesiastes 3:1a, 4 Last week...

Disclaimer: I want to be, above everything else, sensitive to those who were in this journey with me and those I encountered over these...